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Food Revolution: How Your Diet Can Help Save Your Life and Our World
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by: Dean Ornish , John Robbins (Foreword)
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From Publishers Weekly
What can we do to help stop global warming, feed the hungry, prevent cruelty to animals, avoid genetically modified foods, be healthier and live longer? Eat vegetarian, Robbins (Diet for a New America) argues. Noting the massive changes in the environment, food-production methods, and technology over the last two decades, he lambastes (in a manner less tough-mindedly restrained than Frances Moore Lapp‚'s classic Diet for a Small Planet) contemporary factory-farming methods and demonstrates that individual dietary choices can be both empowering and have a broader impact. Robbins, heir to the Baskin-Robbins ice-cream empire (he rejected it to live according to his values), takes on fad diets, the meat industry, food irradiation, hormone and antibiotic use in animals, cruel animal husbandry practices, the economics of meat consumption, biotechnology and the prevalence of salmonella and E. Coli. Some details are downright revolting (euthanized dogs and cats often are made into cattle feed), horrific (some 90% of cows, pigs and poultry are still conscious when butchered) and mind-boggling (it takes 5,214 gallons of water to produce one pound of beef). Despite all this and more distressing information, Robbins ends on a hopeful note, detailing growth in organic farming, public awareness and consumer activism worldwide, as well as policy changes, especially in Europe. Well researched and lucidly written, if sometimes overly sentimental and burdened by clich‚d rhetoric, this book is sure to spark discussion and incite readers to examine their food choices. (July 2)Forecast: Diet for a New America was both controversial and influential; Robbins's name (and that of Dr. Dean Ornish, who provides a foreword) should draw readers, particularly to the author's six-city western U.S. tour. Global warming, animal rights, meat safety and genetically modified food are being recognized as important issues, but the kind of sea change the book calls for is unlikely to find a mass audience.
Copyright 2001 Cahners Business Information, Inc.
From Library Journal
Robbins, author of the classic Diet for a New America, believes that plant-based nutrition and particularly vegan diets (free of meat, milk, and eggs) lead to long life and good health. Citing statistics, research studies, and selected quotes that extol the benefits of such diets, he also argues that animal products are responsible for such diseases as obesity, heart disease, high blood pressure, and cancer. Robbins deplores the inadequate sanitation and inspection in meat-processing plants and argues that many of the illnesses and stomach ailments that people complain about result from animal agriculture and the pathogens it introduces into our bodies. He also raises concerns about the dangers of fad diets that advocate high carbohydrates, high protein, or high fat. Robbins's zealous advocacy of plant-based nutrition and his refusal to consider the need for animal products in human nutrition throws his book off balance. Nevertheless, those who want to know more about vegan diets will gain many insights from his provocative book. Recommended for large nutrition collections with a diversity of viewpoints. [For more diet and nutrition books, see Anne Tomlin's "A Balanced Diet of Nutrition Resources" in LJ's May 1 consumer health supplement. Ed.] Irwin Weintraub, Brooklyn College Lib., New Yor.
- Irwin Weintraub, Brooklyn College Lib., New York
Copyright 2001 Reed Business Information, Inc.
From AudioFile
Robbins, the only son of the Baskin-Robbins ice cream tycoon, decided not to enter the family business and instead devoted himself to the creation of a healthy lifestyle. He has a large following among vegetarians as well as other ecology-minded individuals. Although he is the main narrator in this production, other male and female voices randomly chime in, bombarding listeners with alarming statistics about meat consumption and chemical use in food production. All readers reflect the serious tone of the grave information they impart. The message is enough to scare you straight off processed foods. R.I.G. © AudioFile 2001, Portland, Maine-- Copyright © AudioFile, Portland, Maine --This text refers to the Audio Cassette edition.
Book Description
Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole. Learn the truth about foods we are eating that are, in Robbins' words, "unsafe on any plate."
From the Publisher
"Back Jacket Copy": "Carefully researched, eminently readable, and starkly accurate, The Food Revolution will change your life. If every patient in every doctor's office read this book, it would revolutionize the health of America." –Neal Barnard, M.D., President, Physicians' Committee for Responsible Medicine
"John Robbins has done it again! Another brilliant, mind-altering, paradigm-shifting, lifestyle-changing, heart-expanding book from the most powerfully sane man I know. The Food Revolution will change your life and the lives of those you love. Thoughtful, penetrating, impeccably researched, it will make you laugh, then cry, then pass it on to your loved ones." –Marianne Williamson, author of A Return to Love
"John Robbins is the leading voice in the world for restoring humanity to its proper relationship with food, the Earth, and health. Read The Food Revolution and get active." –Paul Hawken, author of Natural Capitalism
"With regard to our health and the health of our planet, The Food Revolution could be the most important book ever written." –Neale Donald Walsch, author of Conversations with God
"In what promises to be the publishing event of the decade, John Robbins provides both the information and the encouragement we need in order to reclaim the health of our bodies and our planet. Packed with political dynamite, this book will change your life. Forthright and fearless, thoroughly researched and engagingly presented, this is must reading for everyone who eats." –Joanna Macy, author of Coming Back to Life
"In The Food Revolution, John Robbins continues his groundbreaking research into the ill effects, both personal and collective, of the modern diet. Our food habits are the hardest addictions we face. Save your life. Save the World. Follow this book." –James Redfield, author of The Celestine Prophecy
"A person who leads me to eat in a way that cultivates spiritual awareness is my kind of prophet. John Robbins gives me a light at the end of the tunnel as well as providing a moral compass. The truth has few allies these days. I have deep respect for John Robbins and join him in the belief that the way we eat has profound environmental impact on our planet. I think it's high time we had a food revolution." –Woody Harrelson, movie and TV star
"With his brilliant and sharp pen/sword, John Robbins punctures the myths and lie balloons that lay millions of Americans in their graves every year. The Food Revolution will tell you how to save and extend your own life, show you how we can all easily work to reduce suffering on Earth, and give you a vibrant and vital sensation of life and health. This is one of those rare and truly transformational books: Buy it, read it, and share it with everybody you know!" –Thom Hartmann, author of The Last Hours of Ancient Sunlight
"John Robbins has done it again. The Food Revolution is a riveting sequel to Diet for a New America. I started reading it and I couldn't put it down. I was especially impressed with the chapters on genetic engineering. Robbins explains the situation better than anyone I've ever heard. For the hundreds of thousands of people like me, whose lives have been forever changed by Robbins' work, The Food Revolution is a MUST READ. The word revolution is normally reserved in our society for guerrillas and telemarketers. THIS revolution is ours. It's a simple choice in the foods we eat that will have a radical effect on the world around us." –Adam Werbach, Former President, Sierra Club
"Beautifully written, The Food Revolution is a remarkable book by a remarkable man. It opened both my eyes and my heart. This is indeed a book that can save our lives." –Riane Eisler, author of The Chalice and the Blade and Tomorrow's Children
"The environmental health movement has become one of the most powerful grassroots movements of our time. With this book John Robbins continues his role as one of the movement's most outspoken and eloquent leaders." –Fritjof Capra, author of The Web of Life
"A vital and wonderful book, and easy to digest, this is a perfect read for anyone with a body, a mind, and a heart. The Food Revolution is the most positive book of the decade." –Ingrid Newkirk, President, People for the Ethical Treatment of Animals (PETA)
"The Food Revolution provides a cornucopia of arresting and revealing information. Robbins shows, in ways that both shock and fascinate, how the food we produce functions as a fateful link between our health as individuals and the health of the planet that gives us life. Particularly powerful is his well-documented account of the havoc wreaked by the "big cattle" industry on everything from our arteries to our aquifers." –Ed Ayres, Editorial Director, WorldWatch, author of God's Last Offer
"Once again, John Robbins enables us to find our way through the maze of information about food choices and the food industry. His impeccable research and visionary outlook are a gift to those of us who wish to make wise food choices. Personally, I found his reflections on many of the popular diets of our time to be extremely helpful." –Ann Mortifee, vocal artist and composer
"The Food Revolution will finish what Diet for a New America started. It is magnificent. Give a copy to everyone you care about!" –Howard Lyman, President, EarthSave, author of Mad Cowboy
"Revealing a host of astounding facts that the food industry would like to keep hidden, John Robbins shows how healthy eating is not only good for ourselves but also for the environment. Excellent and essential reading for all who want to live healthy lives and help make the world a better place." –Peter Russell, author of Waking Up in Time and From Science to God
"The Food Revolution has arrived in the nick of time to lead us toward healthy diets and healthy farms. Readable, poignant, brilliant, and amazing–this is the book to consult for the health of your family." –Brent Blackwelder, President, Friends of the Earth
"In The Food Revolution, John Robbins points out that the typical 'American diet' is not only associated with adverse effects on human health, but with the reprehensible treatment of animals and irreparable harm to our land and water. Packed with startling facts and provocative insights, The Food
Revolution is compelling reading for anyone interested in nutritional health, the treatment of animals, or even, simply, the fate of the planet!" –David L. Katz, M.D., M.P.H., Yale University School of Medicine
"John Robbins' The Food Revolution is undoubtedly the most comprehensive and sophisticated study on the political, ethical, and sane choices for a healthy diet. His candor and compassion guide the reader through advertising misconceptions to propaganda perpetuated by our food industry. If you wish to learn how to give your body optimal health, you had better tune in to the messages in The Food Revolution. " –Dave Scott, six-time Ironman Triathlon World Champion, first inductee into the Ironman Hall of Fame, and author of Dave Scott's Triathlon Training
From the Inside Flap
–Peter Russell, author of Waking Up in Time and From Science to God
"The Food Revolution has arrived in the nick of time to lead us toward healthy diets and healthy farms. Readable, poignant, brilliant, and amazing–this is the book to consult for the health of your family." –Brent Blackwelder, President, Friends of the Earth
"In The Food Revolution, John Robbins points out that the typical 'American diet' is not only associated with adverse effects on human health, but with the reprehensible treatment of animals and irreparable harm to our land and water. Packed with startling facts and provocative insights, The Food Revolution is compelling reading for anyone interested in nutritional health, the treatment of animals, or even, simply, the fate of the planet!" –David L. Katz, M.D., M.P.H., Yale University School of Medicine
"John Robbins' The Food Revolution is undoubtedly the most comprehensive and sophisticated study on the political, ethical, and sane choices for a healthy diet. His candor and compassion guide the reader through advertising misconceptions to propaganda perpetuated by our food industry. If you wish to learn how to give your body optimal health, you had better tune in to the messages in The Food Revolution. " –Dave Scott, six-time Ironman Triathlon World Champion, first inductee into the Ironman Hall of Fame, and author of Dave Scott's Triathlon Training
"John Robbins does it again! The Food Revolution is a powerful and provocative expose of the political, economic, and social realities of our current food system. It challenges and inspires individuals to accept responsibility for our choices and to take action for positive change." –Vesanto Melina and Brenda Davis, registered dietitians, co-authors of Becoming Vegetarian and Becoming Vegan
"The Food Revolution is the most comprehensive and persuasive argument ever assembled for a plant-based diet being proper human nutrition. Your life and the future of humankind may depend upon the spread of John Robbins' vital message." –John McDougall, M.D., Medical Director of the McDougall Program at St. Helena Hospital, author of ten national bestselling books, and host of the nationally syndicated TV Show McDougall, MD
"In The Food Revolution, John Robbins once again opens our eyes and awakens our hearts. His vision of health-enhancing, Earth-friendly food choices offers hope and direction for a nourishing and sustainable tomorrow." –Michael A. Klaper, M.D., Director, Institute of Nutrition Education and Research
"John Robbins is a wise man. In his engaging new book, The Food Revolution, John shares his wisdom in a way that touches our heart and mind. He makes us feel good about eating in a compassionate way that nurtures our body and soul. And his research into the dangers of genetically engineered foods is must reading for anyone concerned about health and the environment." –Craig Winters, Executive Director, the Campaign to Label Genetically Engineered Foods
"Indispensable reading for the concerned consumer, John Robbins' book tells you how to vote, with your knife and fork, for a sustainable, healthy, and humane world." –Ronnie Cummins, National Director Organic Consumers Association, and co-author of Genetically Engineered Food
This is the most essential book about food to date. That said, it is not a detailed dietary plan. Rather, it is an environmental manifesto, a factory farm expose, and the most up-to-date and scientifically sound presentation of....
1) the health benefits of a plant-based diet;
2) the pitfalls of genetically modified organisms (GMOs) in food and the biotech industry in general;
3) the underlying dietary and environmental causes of cancer;
4) the threat of food-borne illness and how it can be avoided;
5) the most humane solution to world hunger;
6) and the billions of dollars worth of PR lies the public is fed to counter the truth that might set us free.
This book absolutely blew me away. John Robbins earns full marks in terms of his passion to social justice, his unbridaled commitment to quality scientific evidence, and highly-readable, compassionate, and straight-forward writing style. In every sense of the term, he has earned the title of "food prophet".
Webster's Collegiate Dictionary defines revolution as a fundamental change in the way of thinking about something. The title for John Robbins new book is very aptly named. This book will change not only the way you think about food -- it will change the way you eat.
Twenty chapters, with over nine-hundred footnotes, track the studies and statements of top researchers from around the world as they respond to the public relation claims of the meat and dairy industry. When we see the industry claims refuted, time and again by the best minds in the diet and environmental community, we start to see why there is a revolution going on.
I cannot count the number of times I have been asked to provide the study that supports the facts I use. The Food Revolution provides a convenient method of proving issues that the majority of Americans have never realized to be true. It is not what we know that is the problem; it is what we know that isn't so, that is the problem.
The Food Revolution will shine light on those "facts" that industry hopes you won't believe. Interesting facts such as: half of all the fish caught in the world are fed to livestock or that 2.5 acres of crop land can produce enough vegetables for twenty people, enough grain for fifteen people, enough chicken for two people or enough beef for one. These revelations really make you stop and think about how we are using our resources.
Dr. Patricia Griffin, a government official, from the Center for Disease Control and Prevention states, "It is reasonable that if a consumer undercooks a hamburger that their three-year-old dies?"
Placing the total responsibility on the shoulders of the consumers for food safety explains why USDA would accept test results indicating that 89% of hamburger tested containing E.coli 0157:H7 to be accepted as normal. This bacterium is known to kill young children.
If your main interest is the environment, The Food Revolution has something for you. For instance cattlemen claim that global warming evidence is inconclusive while at the same time forty -nine Nobel Prize winners, in a letter to the President, stated that it is the most serious environmental threat of the 21st century. We must educate ourselves and as the Prizewinners state, " Only by taking action now can we insure that future generations will not be put at risk."
John's first book, Diet for A New America, changed the way many folks were eating. The Food Revolution will give those who are still eating the standard American diet documented facts about their junk food addiction while there is time for a change.
John Robbins has written a book that can save more people from an early death than were saved by the use of penicillin. Do yourself a favor and read, The Food Revolution and pass it on to someone you love before it's too late.
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