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Burning fat means you're in "CR mode"

 
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A1CR
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Joined: 18 Jan 2006
Posts: 559

PostPosted: Sat Feb 18, 2006 6:26 pm    Post subject: Burning fat means you're in "CR mode" Reply with quote

[posted of behalf of MR; 2001-08-21]

"A CRONie" wrote:

>
> Here's a common -- unsolved problem -- that 99% of CR folks will face in "phase
> one" of CRon before getting into cr-mode.
>
> Many [newbes] (present and future tense) will be losing weight to reach
> cr-mode.

You enter CR mode as soon as your dietary Calories are less than your
Caloric output. Burning fat is a clear sign that you ARE in CR mode, not
that you aren't there yet.

-MR
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