110 lb UK male talks about his CR diet

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A1CR
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Joined: 18 Jan 2006
Posts: 559

Posted: Fri Jan 20, 2006 3:02 am Post subject: 110 lb UK male talks about his CR diet

In an interesting thread at the unexplained-mysteries.com forum, a hard-core CRONie talks about his CR diet:

Quote:

I have been doing calorie restriction for quite a while now so I decided to monitor my self in the early stages of it to make sure that everything is ok and I don't lose weight to fast. Unfortunatly with CR you become skinny and thats exactly what as happend to me, although I am very healthy.

Here's a bit of monitoring:

Ratio of Total Cholesterol to HDL is 3.3 which puts me below very low and this should improve further over the next few months. http://www.exrx.net/Testing/LDL&HDL.html

My systolic blood pressure is usually around mid-high 90's which is equiv of what a 10 year old would get. Average people get around 130/90.

In a later message, he goes on to say:

Quote:

...on the plus side, food tastes better than ever ! I never realized how great taste gets after totally cutting out saturated fat and sugar. Brocolli has to be my fave at the moment! yumm...... but I generally can sometimes have upto 15-20 different vegetables and some fruits per day...anyway I can't complain about all the benifits CR has done for me so far, lets just hope I reach the 22nd century.

Here's this young man's picture:

Not sure about his age or height, but he does list the results from some of his bloodwork here:

http://tinyurl.com/7otwf

Main link to the unexplained-mysteries forum is here:

http://www.unexplained-mysteries.com/forum/

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