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Freezing vs. Canning

 
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A1CR
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Joined: 18 Jan 2006
Posts: 559
PostPosted: Thu Mar 09, 2006 10:27 pm    Post subject: Freezing vs. Canning Reply with quote
[posted on behalf of CRON4healthyfuture; 5 Jan 2003]

A CRONie noted:
Quote:
freezing beats canning. Canning and cooking causes more damage to a broad range of nutrients than freezing and cooking does.


Quite true, except for tomatoes with their lycopene, I would think.
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