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cron-web.org Calorie Restriction with Optimum Nutrition Forum
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MR
Joined: 03 Mar 2006 Posts: 40
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Posted: Tue Jul 18, 2006 1:18 am Post subject: CR and vitamin D |
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I'm sorry to be terse, but:
CRONie NB wrote:
> > Sunlight derived vitamin D is best.
I am aware of no evidence to support this notion; it is oft asserted on
the basis of nothing other than naturalistic fallacy.
> > Oral vitamin D may easily be overdosed.
This is absolutely not true (1).
1. Vieth R.
Vitamin D supplementation, 25-hydroxyvitamin D concentrations, and safety.
Am J Clin Nutr. 1999 May;69(5):842-56. Review.
PMID: 10232622 [PubMed - indexed for MEDLINE]
http://www.ajcn.org/cgi/pmidlookup?view=long&pmid=10232622 |
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